Land Training is a very important part of your training. It helps develop core stability, flexibility and strength - all important for better and faster swimming!

All swimmers in Club Squads 1-3 are expected to attend.

Times and Groups

Club Squads 1-3: 5.00pm - 6pm

from 1/10/15 4:45pm - 5:45pm

Club Kit

club kit teaser image

For Club Kit click the hoodie or click HERE.